Why Do you Need to Try Amazing Food in Sri Lanka?

Besides beautiful destinations, Amazing Food in Sri Lanka has stolen the hearts of many people. Nutritionists in the UAE say that components of the Sri Lankan diet go well with contemporary methods of healthy eating. “With the suitable balance of food groups on one’s plate, Sri Lankan cuisine can help you to lead a healthy lifestyle. Let's discuss some of the healthy and popular Sri Lankan dishes.


  1. Curry leaf soup is good for people who are battling diabetes and people who are struggling to keep their cholesterol in check.
  2. Gotu kola sambal supported by Ayurvedic doctors, this delicious and amazing condiment is prepared from the Asiatic pennywort. It is a medicinal herb whose leaves are considered useful in managing depression, boosting blood circulation, and safeguarding the heart. Who doesn’t wish to stay healthy? Sri Lankan cuisine will help you to stay healthy.
  3. Polos curry, or curried tender jackfruit, is abundant in fibre and vitamins A and C. It is one of the favorite dishes of vegans.
  4. Brinjal moju is a spicy pickle prepared from eggplants, which are jam-packed with potassium and antioxidants and have been reflected to decrease the risk of heart disease.

Sri Lanka Food and Drink will not just satisfy your taste buds but also calm your hunger pangs. If you are worried about your calorie-count, then don’t worry. Sri Lankan food will help you to stay healthy.

For more info visit site: www.thevaresidency.com

Location: Sri Lanka

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